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Meadow Lea Original Spread 2 x 3.5kg
![](https://www.gffoodservice.com.au/content/uploads/2024/04/08887155144399.jpg)
Simply Sunflower Oil 20 Litres
![](https://www.gffoodservice.com.au/content/uploads/2024/04/08887155140476.jpg)
Simply Cottonseed Oil 20 Litres
![](https://www.gffoodservice.com.au/content/uploads/2024/04/19317755000291-21-scaled.jpg)
La Famiglia Food Service 7 Inch Garlic Bread 24 Units
![](https://www.gffoodservice.com.au/content/uploads/2024/04/19317755000338-22-scaled.jpg)
La Famiglia Food Service Bread Garlic Slices 168P 7.224 kg
![](https://www.gffoodservice.com.au/content/uploads/2024/04/19310047223460-25-scaled.jpg)
Pampas Frozen Rolled Shortcrust Pastry 10kg
![](https://www.gffoodservice.com.au/content/uploads/2024/04/19310047223477-18-scaled.jpg)
Pampas Frozen Rolled Shortcrust Pastry 2 x 5kg
![](https://www.gffoodservice.com.au/content/uploads/2024/04/19310002011804-8-scaled.jpg)
Pampas Sweet Tart Cases 10 x 275g
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![A photo of a chef pouring oil over a salad](https://www.gffoodservice.com.au/content/uploads/2017/11/GMA0004-Oils-Hero1-@1x.jpg)
30th November 2017
A Guide to Using Oils in your Kitchen
It is a core kitchen ingredient that is used on a daily basis, all of the different cooking oil variations have left some confusion as to what the difference between them is and what they are correctly used for? From canola oil, vegetable oil, cottonseed oil and sunflower oil, each is independently made and have their own purposes of use in the foodservice industry. Though, it’s important to know that vegetable oil can be sold as a single source of Canola or Soya Bean oil or as a blend of the two types. From deep-frying to dressing salads, we explore the oil for you.