Wheat Flour, Water, Mixed Grains (17%) (Purple Wheat, Kibbled Wheat, Kibbled Rye, Kibbled Triticale (Rye, Wheat), Oats), Linseeds, Kibbled Soy, Yeast, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Wheat Gluten, Soy Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)