Unbleached Wheat Flour, Water, Mixed Grains (16% minimum) (Kibbled Rye, Kibbled Triticale, Kibbled Wheat), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Vegetable Emulsifiers (471, 481), Mineral Salt (Calcium Carbonate), Vitamins (Thiamin, Folic Acid)